Ashtanga Primary Series Workshop with Jane Piddington SYT Yoga Alliance Professionals
October 5th 2019 in St Mary's Hall, Glastonbury 9.30am to 12
In this workshop we will take an in depth look at the Ashtanga sun salutations and standing postures. Breaking them down and looking at ways to access the postures with more ease in the body. It is easy to pick up bad habits in practice and can be hard to channge them. Eventually those habits may show up as problems. When you are shown how to practice in a way that supports the body and find your own comfortable place within the postures the practice will flow more easily and you feel better for it!
Suitable for beginners and those with some experience. Cost £28 or £26 if booked and paid for by Sept 5th.
Ashtanga Intermediate Series Workshop with Jane Piddington
November 9th 2019 9.30am to 12
An introduction to the Ashtanga Intermediate Series where we will break down some of the postures to make them accessible. Open to anyone who has been practicing Primary Series for a minimum of 6 months. Intermediate is very complementary to the Primary Series and has different benefits such as back strengthening.
Cost £28 or £26 if booked and paid for by Oct 9th.
Ashtanga Primary Series Workshop with Jane Piddington
November 23rd 2019 9.30am to 12
An in depth look at the Primary Series seated postures and beyond, helping to understand and deepen your experience of them.
Open to beginners and those with some Ashtanga experience.
Cost £28 or £26 if booked and paid for by Oct 23rd.
Jane has been practicing Ashtanga for 20 years now. She has been teaching workshops sharing her in depth knowledge and understanding of the practice for many years.
Early booking recommended!
Gregor Maehle will return to Glastonbury in August 2020 (tentative dates 11th to 13th, hoping to confirm soon!) - watch this space for details of this excellent event!
Ashtanga Yoga Glastonbury have proudly hosted workshops by Brian Cooper, Lucy Crawford, Petri Räisänen and Wambui, Nancy Gilgoff and Gregor Maehle.
Jane Piddington also holds day and weekend workshops in Glastonbury and is available to travel and teach wherever she is needed!