Mysore-style self-practice sessions. Spring Term 2020
Avalon Room, Glastonbury Experience Courtyard, Glastonbury High St.
I will be in Mysore January/Feb 2020 practicing with my teacher Jai Prakash! The classes will be paused in my absence and continue from the end of February. Booking is now open.
Wednesdays Session 6 to 8pm - you are free to leave when your practice is over.
February 26th, March 4, 11 (Miracles Room), 18, 25th, April 1st. 6 weeks. The cost is £66 for the term which can be paid as a whole or in 2 payments of £33. The first to secure your place and the second on or before Feb 26th.
Class limited to 10 people so that everyone gets plenty of attention.
Book early to secure your place!
Fridays Session 7 to 8.30am
February 28th, March 6, 13, 20, 27. 5 weeks. Cost is £55 for the term, or £25 deposit and £30 on or before Feb 28th.
All sessions are in the Avalon Room unless stated (subject to change).
Early practice will enliven you and make you fully ready to start the day!
This class is the traditional way to teach and learn Ashtanga yoga.
It is an opportunity to learn, or to deepen, your own regular practice of the Ashtanga sequence in a supportive environment with individual tuition and adjustment.
If you would like to gain confidence in building a self-practice this is the best way to achieve it.
Email janepiddington@hotmail.com for details or to make a booking.
If you would like more information about the benefits of doing a Mysore-style class take a look at the following article from the Guardian!
http://www.theguardian.com/lifeandstyle/2014/feb/24/mysore-style-yoga-self-practice-group-ashtanga
Ashtanga vinyasa guided classes
Mondays
Guided classes in Ashtanga Primary Series. St.Mary's Hall, Magdalene Street, Glastonbury.
6.15-7.15pm beginners £9 drop-in or £32 for 4 sessions.
7.20-9pm intermediate £11 Drop-in
£54 for 6 sessions to be used up within the term.
You are welcome to begin at any point in the term.
Spring term 2020: January 6th to March 30th - no class February 17th.
Intermediate class -
4 weekly cycle - 2 weeks general vinyasa flow, week 3 Primary Series talk-through, week 4 Intermediate Series talk-through.
Concessions by arrangement on all classes
Keinton Mandeville hall
Tuesdays Mixed ability 11.40am to 1.10pm
General Ashtanga vinyasa class
The sessions are woven around the Ashtanga sequences with a different focus each week.
Spring term: January 7th to March 31st, no class on February 18th. That's a 12 week term.
Maximum class size 20.
Commitment desirable but you are welcome to come and try it out as a drop-in for £10.
Private sessions
Jane is also available for one to one tuition at a cost of £55 an hour/£75 for 90 mins.
Contact for details. This is the most effective way to learn or deepen your yoga practice.
This course has now ended. Next course coming soon!
Pranayama 6 Week Course
Miracles Room, Glastonbury Courtyard, High St. BA6
Having studied pranayama for 30 years, and received intense tuition from Jai Prakash and Gregor Maehle, Jane will be running a six week course this Autumn.
Open to those who have an established asana practice and would like to develop a deeper and more regular pranayama practice.
Asana is just one of the limbs of yoga and needs to be complemented by pranayama and meditation to enjoy the full picture. The sessions will be progressive and there are just 10 spaces available.
Email Jane at janepiddington@hotmail.com for inquiries